momkind Cooling and Heating Packs, 2 pcs.

Product: momkind Cooling and Heating Packs
Quantity: 2 pcs
Material:
– Inside: water-based gel
– Outer packaging: transparent plastic bag, sealed at both ends
– Cover: organic cotton

Set includes: 2 cooling/heating compresses, 2 organic cotton covers, user guide

Care instructions:
After use, rinse the gel bag under running (not boiling) water with mild soap. Do not use solvents or disinfectants. Dry the bag thoroughly or hang to air dry. Wash the cotton cover at 40 °C and let it air dry naturally.

How to use:

Cold compress:
Place the bag in the freezer for about 2 hours before use, making sure to put it inside the cotton cover first.
Purpose and effect: Provides local pain relief, reduces swelling and inflammation – including breast engorgement. Apply the chilled compress with the cotton cover to the perineal area (optionally over a postpartum pad) to ease discomfort from tears or episiotomy.

Warm compress:
Submerge the bag in hot (not boiling) water –  up to 90 °C  – for about 3 minutes, or heat in the microwave. Wrap the bag in a damp cloth or fabric cover and heat for 30 seconds at max. 700 W or 20 seconds at max. 1000 W. Gently press the bag to distribute the heat evenly. If needed, reheat for an additional 10–15 seconds.
Important: Never place a frozen bag directly in the microwave – allow it to thaw first.
Purpose and effect: Stimulates local blood circulation. Use the warm compress with the cotton cover on the breasts to relieve engorgement or tension. It can also be applied to the abdomen or lower back for postpartum cramping. Warm or cold, the compress can be used on a cesarean incision to reduce pain and swelling.

Precautions:
– Never place the compress directly on the skin – always use the fabric cover.
– Use for no more than 20 minutes at a time, followed by a 30-minute break.
– Read the instructions on the bag carefully before use.

Additional warnings:
– For external use only.
– Do not use on children under 3 years old.
– Discard if damaged, cracked, or leaking.
– Consult a doctor before use if you have diabetes or cardiovascular conditions.
– Not recommended for individuals sensitive to heat or cold.